Therapy Near Glendale for the One Who Holds Everyone Together
About 15 minutes up the 134, and a lot further from everyone's expectations.
If you live in Glendale, my Pasadena office is a short drive east on the 134, traffic permitting (it rarely permits). Most of my sessions are virtual, and in-person sessions are available in Pasadena, so therapy can fit your week instead of rearranging it. My work centers on anxiety, family pressure, and the exhaustion of being the person everyone counts on.
Growing Up Between Expectations
Glendale is home to a lot of first- and second-generation families, and plenty of people here grew up translating, mediating, and quietly carrying more than their share. That kind of responsibility builds real strengths. It can also leave you wondering where your family's hopes end and your own begin.
This part of the work is personal for me. My family is American, Puerto Rican, and Guatemalan, so I saw early on how culture, identity, and expectations shape the way we see ourselves.
I find reasons to head to Glendale often, mostly because of Porto's Bakery. And if I'm lucky, I get a spot at Raffi's Place.
Maybe Some of This Sounds Familiar
- You became the responsible one early, and nobody ever took the job back.
- You love your family and still leave every gathering completely drained.
- You've built a good life and still feel one mistake away from letting everyone down.
- Saying no feels less like a boundary and more like a betrayal.
If that list hit a little close, you might recognize yourself in the responsible one trap. Therapy for the responsible one is a place to set some of that weight down without feeling guilty about it.
How We Work
Therapy with me isn't a lecture on how to fix yourself. We slow things down enough to see what's happening underneath, whether that's anxiety that looks a lot like overachieving, old family roles, or a nervous system that never learned it was allowed to rest.
You set the pace. We'll build practical goals around what you actually want for your life, not what you think you're supposed to want.
Getting to the Office From Glendale
595 E Colorado Blvd, Unit 610
Pasadena, CA 91101
(909) 242-8867
Most of Glendale is about 15 to 20 minutes away by car. Street parking is easy to find, and the entrance is right on Colorado Boulevard. On busier weeks, virtual sessions are an easy swap, and most of my sessions happen that way. You can also learn more about my Pasadena office.
Frequently Asked Questions
How far is your office from Glendale?
About 15 to 20 minutes from most of Glendale, depending on the 134. The office is on Colorado Boulevard in Pasadena.
Can I do sessions virtually?
Yes. Most of my sessions are virtual and available anywhere in California, so you can meet from home whenever the drive doesn't make sense.
Do you work with first-generation and bicultural clients?
Yes, often. Culture, identity, and family expectations are part of the full picture, and we'll look at all of it rather than treating your anxiety like it showed up out of nowhere.
What if my family doesn't understand why I'm in therapy?
That's more common than you'd think. You don't need anyone's permission to take care of yourself, and therapy is confidential. We can also talk through how much, if anything, you want to share with them.
Is virtual therapy private?
Yes. Sessions use a secure, HIPAA-compliant platform, and I'll always be in a private space on my end. On your end, we'll find a spot where you can talk freely.
How do I get started?
Fill out the contact form or call (909) 242-8867. I usually reply within 1 to 2 business days, and we'll set up a call to talk through your goals, the superbill process, and scheduling. If it turns out I'm not the right fit, I'm happy to point you toward referrals.
Whenever You're Ready
You've spent a long time showing up for everyone else. It's allowed to be your turn. Reach out to schedule an appointment.
If you're in crisis or need immediate help, call or text 988 to reach the Suicide and Crisis Lifeline, call 911, or go to your nearest emergency room.